Upcoming Events at Powder Mills Park
Sun Jul 31, 6:30 PM - Sun Jul 31, 8:30 PM
Powder Mills Park
Powder Mills Park, Perinton, NY 14534
Community: Webster
Description
Get a massive dose of self-care and positive energy at this eclectic evening of Ecstatic Dence, Yoga, and a Sound Bath at Powder Mills Park.
Event Details
The practitioners of Eutierria Wellness in Pittsford will raise your vibrations, then ease you into relaxation with an outdoor evening in beautiful Powder Mills Park. We hope to create a vibrant opportunity to get a bit of a workout, to free your mind and body, and to connect with yourself and others.
First, Yoga.
We will start the evening with some grounding, stretching, and yoga. The flow will be gentle and accessible to all ages and ability levels. Practitioners will be on hand to assist in modifying poses for optimal benefit and minimal discomfort.
Next, Ecstatic Dance.
Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves. We'll be nurturing a liberating atmosphere of acceptance where those called to dance fearlessly invite others to move their bodies courageously and without inhibition.
Finally, a Sound Bath.
Lastly, we will ease into a deep, relaxing state of calm in which sound waves wash over and envelope us, clearing the energy around us. We will be guided into a mindful state with immersion in the sounds of crystal singing bowls, indian flute, chimes, rain sticks, vocals, and the organic sounds of nature settling in for the night.
The precise meeting location in the park will be emailed to you the day before the event.
Please bring your own blanket or mat.
First, Yoga.
We will start the evening with some grounding, stretching, and yoga. The flow will be gentle and accessible to all ages and ability levels. Practitioners will be on hand to assist in modifying poses for optimal benefit and minimal discomfort.
Next, Ecstatic Dance.
Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves. We'll be nurturing a liberating atmosphere of acceptance where those called to dance fearlessly invite others to move their bodies courageously and without inhibition.
Finally, a Sound Bath.
Lastly, we will ease into a deep, relaxing state of calm in which sound waves wash over and envelope us, clearing the energy around us. We will be guided into a mindful state with immersion in the sounds of crystal singing bowls, indian flute, chimes, rain sticks, vocals, and the organic sounds of nature settling in for the night.
The precise meeting location in the park will be emailed to you the day before the event.
Please bring your own blanket or mat.
